Raising Mindful Children Group

Join Raising Mindful Children, a nature-based gathering led by Kristal, a certified mindfulness meditation guide and mother of three. In a world filled with screens and overstimulation, this group provides a space for children to reconnect with nature, fostering creativity, independence and mindfulness. Without playgrounds or structured activities, kids are encouraged to explore freely—turning sticks into structures, leaves into boats, and found treasures into art. Parents are invited to participate in their own mindfulness practices, modeling self-care and balance. Come prepared with snacks, water, and weather-appropriate clothing, and embrace the joy of unstructured outdoor play. Let’s rediscover the magic of childhood—where dirty feet, messy hair, and sparkling eyes mark a day well spent!