Break the Cycle of Mom Guilt- 3 Keys to Stop Snapping and Stay Calm

Are you snapping, yelling, or shutting down with your kids… and feeling crushed by the guilt afterward?

You’re not a bad mom. But you feel like it every time it happens. And you’re ready to get off that cycle NOW.

For so many mothers, especially in the school years, daily life can feel like one big pressure cooker—endless demands, no time for yourself, and a never-ending to-do list. Then, like clockwork, the outburst happens. The guilt sets in. And the cycle repeats.

But what if there’s another way?What if you could show up calm, connected, and in control—even in the hard moments?

In this science-meets-soul masterclass, Women’s Health Registered Nurse and Soulful Mom, Kori Rae, will guide you through a powerful shift to help you feel in control and show up as the gentle, loving, and present mom you know you can be.