Longevitable Dads: 3 Biggest Mistakes That Make Fathers 40+ Age Faster

Becoming a dad in your 40s or 50s is one of life’s greatest adventures. But it also raises new questions:

• How do you keep up with toddlers when your energy isn’t what it used to be?
• How do you stay strong enough to be there for every milestone — from first steps to walking your daughter down the aisle, or kissing your grandson?
• How do you build a body and mind that stay vibrant, not just get older

Everything we do either adds or deplete your vital energy for longevity. There are three things many 40+ dads do that deplete the most vital energy.

This workshop gives you practical tools and proven strategies to reverse that trend. You’ll learn how to reclaim energy, boost strength, and build a foundation for lifelong health — using the 12-Pillars of Holistic Longevity Living, a comprehensive framework designed specifically to help dads 40+ thrive physically, mentally, and emotionally.