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SUMMARY:CENTER - A Creative Wellness Workshop
DESCRIPTION:CENTER: A Creative Wellness Workshop is an immersive\, trauma-informed experience designed for people who are tired of performing “fine.” Through movement\, sound\, breath and creative expression\, this free\, donation-based workshop creates a structured space to restore your nervous system and return to yourself. \nAttendees can expect: \n\nGuided grounding + breathwork for nervous system regulation\nGentle movement — Vinyasa + Restorative yoga\, all levels welcome\nReflective journaling + intentional writing prompts\nSpoken-word poetry + creative expression\nAtmospheric soundscapes — trap-influenced\, chakra-aligned\, immersive\nAll practices adapted for accessibility — chair yoga and prop-supported variations available\nYoga mats\, pillows and blankets are provided. Just bring yourself.
URL:https://scparents.org/event/center-a-creative-wellness-workshop/
LOCATION:The Collective Studios Midtown\, 219 West Antrim Drive\, Ste. G\, Greenville\, SC\, 29607\, United States
CATEGORIES:Adults Only,Greenville
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